CURRENTLY SUSPENDED DUE TO COVID-19
Basic Ballet for All Bodies is an inclusive class for adult beginners and those returning to dance after a long break and wanting to engage in pleasure and play of movement, without all the trimmings. Come learn the language of ballet–pliés, tendus, dégagé–in a fun and relaxed environment. Practice (and master) some simple and elegant choreography. It promises to be a gentle and pleasurable way into fitness for your mind and body.
Taught by celebrated dancer, choreographer and experienced teacher Sara Porter, it’s a fun approach to dance technique to encourage healthy alignment, build strength, extend flexibility, develop clarity and articulation in movement, while working at a slow and gentle pace. The class incorporates clear technical form, employing humour and humility to find movement that feels comfortable and comfortably challenging.